Women's Health Centre Gladstone

The Women's Health Centre is committed to promoting the emotional social and physical well being of all women.Our centre strives to create an environment of mutual respect, encouragement and teamwork.

Friday, April 27, 2007

Family Nutrition Program


Finding it hard to feed your family?

With a little forward planning, creative ideas and some up to date knowledge you can achieve optimum health for the whole family.

Course Co-ordinator: Kate Wilson

Parents, especially those with children aged 0-5 can come along and learn about:

Nutrition food options for the whole family;
Budgeting skills for your weekly shop;
Preparing easy, convenient and nutritious meals;
Getting the whole family physically active without breaking the budget;
How to cope with fussy eaters and other childhood health issues.

Group Dates and times.

6 consecutive group sessions Fridays from 10 am till midday. Commencing Term 3 July 2007. Phone the centre to register your interest.

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